Describe an article on health that you read from a magazine or online.

Describe an article on health that you read from a magazine or online.

What the article was?                                               
When and where you read it?                                   
What you learned from the article?                         
Explain why you think it is good and bad article?


Vocab and Idioms:-

tertiary education- university education
placebo- procedure for the psychological benefit

I have always be passionate about health and fitness because what i really believed is that with a healthy body and mindset, we can achieve anything in our life and for that reason i have been in always search of different exerciser and diet plan. Here I am gonna talk about one article that I read around five months ago. Actually, at that time final exam was going of my tertiary educations. So, I was in library to concentrate more on my study. At that time i saw good magazine with eye-catching title that is " importance of health in voyage of life." When I open it I saw several tips was given on how to make successful meditation. I also faced many difficulties while  I am doing this so, I read this article deeply. Basically, the article start from the origin of meditation and explain how our ancestors utilized this method for the betterment. There were many useful things to learn but how meditation really helps our mind to relax from the thoughts that relentlessly happen in our mind was very good. Now, I do meditation on regular basis. It may be placebo but still i love this because it benefiting me. 


Also read:https://band7speaking.blogspot.com/2020/06/describe-interesting-animal.html

https://band7speaking.blogspot.com/2020/06/describe-person-who-has-apologized-to.html


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